

See Barbell shrugs
Fulfilment with dumbbells allows bigger range of movement and exercising in side level of body and it is the preferable alternative.
Primary:
m. trapezius - upper part
Secondary:
m. trapezius - middle part
![]() ![]() See Barbell shrugs Fulfilment with dumbbells allows bigger range of movement and exercising in side level of body and it is the preferable alternative. Primary: Secondary: |
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