
See Seated rows. With movement you pulling elbows to the sides and effect of exercise is transmitted on middle part of back.
Primary:
m. latissimus dorsi
Secondary:
back muscles completely
m. brachii
m. biceps brachii
![]() See Seated rows. With movement you pulling elbows to the sides and effect of exercise is transmitted on middle part of back. Primary: Secondary: |
|
|