Bicepsmania.com Survey exercises in gym

Bicepsmania.com Survey exercises in gym Motto for those who doubt: "Yes, the shape of the muscle is given genetically. The same can not be said about its size, strength and appearance!!" Home Edit History Recent Changes
HomePage Exercises alfabetical list Body Part Chest Back Shoulders Triceps Biceps Forearms Abdomen Legs Calfs Anatomy Muscles Of The Thorax And Diaphragm Back Muscles Muscles Of The Shoulder And Scapula Muscles Of The Lower Legs And Feet $ Contact edit SideBar	Forearms One-arm Reverse Wrist Curl See Reverse wrist curl This variation makes possible the fulfilment in larger range of the movement and also concentration on elimination of imbalance of the sides in building-up of the anterbrachium. Primary: wrist extensors Exercises Forearms Edit Page History Source Attach File Backlinks List Group Page last modified on May 09, 2011, at 05:42 PM	Forearms Radial wrist ductions Reverse wrist curl One-arm reverse wrist curl Standing wrist curl Ulnar wrist ductions Wrist curl One-arm wrist curl Wrist pronation and supination
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One-arm Reverse Wrist Curl